As an autism parent, it's easy to get caught up in the never-ending demands of caring for your child. 

But, taking care of yourself is really important. Making time for self-care allows you to recharge, reduce stress, and be the best version of yourself for both you and your...

This is NeurOrdinary, the podcast that explores the extraordinarily ordinary world of neurodiversity. In today's episode, we’ll explore the fascinating role of an Autism Parent Coach and I’ll reveal why you probably need one.

Parenting an autistic child is a unique journey,...

Parenting an autistic child requires tremendous love, dedication, and energy. However, it's essential to remember that your own self-care and well-being are equally important. 

Mindfulness can be a powerful tool to help you navigate challenges, reduce stress, and enhance your overall...

Discover why Autism Warrior Moms get a bad rap, why it’s deserved, and what you can do instead to foster a quality relationship with your child and the autism community.

Parenting an autistic child comes with unique challenges and rewards…and sometimes, it can be downright...

What exactly is a guided silent meditation?!

Happy you asked! 

This meditation doesn’t have any music to accompany it and is perfect for those with auditory sensitivities. I guide you through a simple meditation and offer several breaks throughout to focus on silent meditation and...

Understanding Autism Spectrum Disorder (ASD) is essential for providing the best support and care for your child. 

In this article, we will provide you with essential information about autism, empowering you with knowledge and insights to navigate the world of autism parenting with...

Connecting with other parents who share similar experiences can be invaluable when raising an autistic child. Online communities provide a platform to seek support, share insights, and build relationships. 

But it's important to ensure you join a reputable and supportive autism...

Parenting an autistic child may not always be easy, but it doesn’t have to be so hard! Raising neurodiverse kids comes with its own unique challenges and joys…but I assure you, there can be joy in the process! 

By adopting positive parenting strategies, you can create an...

Welcome to the NeurOrdinary podcast, where we dive deep into the extraordinary journey of parenting neurodiverse kids. 

I'm your host, Karen Kossow. As a mother of two autistic kids and a self-care coach for autism parents, I'm here to share stories, insights, and practical advice to...

Parenting an autistic child can be a rewarding yet demanding journey. Often, parents feel overwhelmed and end up neglecting their own needs. However, it's vital to prioritize self-care and maintain your own identity amidst the responsibilities of caring for your child. 

In this...