As autism parents, we deal with stress levels that are often shockingly high! And we often store that stress and tension not just in our minds, but also in our bodies.

This guided meditation will help you relieve stress and release tension wherever you’re holding onto it inside your body....

Bedtime can be a challenging time for many parents, but when you're parenting an autistic child, it can bring a unique set of struggles. 

In this article, we'll explore the common sleep challenges faced by children on the autism spectrum and provide tips to promote a more restful...

When it comes to understanding the lives and challenges of autistic children, one crucial aspect to consider is sensory processing. Almost every child diagnosed with autism also has sensory processing challenges or SPD…it is by far the most common co-occurring condition with autism.

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Waiting for a child’s autism evaluation can be an anxious and uncertain time for parents…you know something is going on for your child, but aren’t quite sure what it may be.

Some parents find this “Wait Time Blues” period to be the most frustrating of all in...

Parenting an autistic child comes with unique challenges…one of them is addressing school refusal. It can be distressing for both parents and their autistic children when the thought of going to school becomes overwhelming. 

However, with a combination of understanding,...

Ever feel like you could just get away for a bit and reset the thoughts that your brain is pumping out?! I mean, who hasn’t wished for a random vacation in the middle of the hard days?

While you may not be able to leave your daily life and fly off to some remote Island in the South Pacific...

Parenting an autistic child can bring incredible love, joy, and fulfillment…but it also comes with unique challenges that sometimes feel overwhelming. 

As an autism parent, it's crucial to recognize and understand your limits to avoid burnout and find your path to empowerment....

Being an autism parent comes with its unique set of joys and challenges. 

From navigating the maze of therapies and interventions to advocating for your child's needs, it's a journey that requires compassion, patience, and a deep understanding of autism.

In this article, we'll...

As an autism parent, you are on a remarkable journey that requires resilience, love, and a deep understanding of your child's unique needs. 

In this article, we'll explore the concept of success and how embracing your own unique path can lead to a fulfilling and rewarding experience...

Does it ever feel like your autistic child just doesn’t want to do anything you ask them to do? Have they been diagnosed with Oppositional Defiant Disorder? 

If so, I’d like to introduce you to what is probably a more accurate diagnosis for them: PDA which stands for...