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Parenting an autistic child can be intense...

But you can manage your worries, reduce your stress levels, and say "see ya!" to feelings of overwhelm...

 

How?!

 

With your free copy of 7 Simple Ways to Reduce Your Stress: A Guide for Parents of Autistic Children.

 

Reduce my stress NOW!

 

This guide has actionable steps... 

That work for autism parents like you.

 

Tried and Tested Resources

 

Not the same ol' “standard” parenting and self-care advice you’ve seen before. You know, the kind that doesn’t apply to you, your family, or your situation...and leaves you feeling more depressed than when you started.

 

Every Tip can be done in 5 minutes or less! 

 

I know how full your day is. Each self-care idea takes 5 minutes or less. And don’t feel like you need to add 35 minutes to your daily routine to make this work…just pick one suggestion and go with it!

 

Simple Self-Care ideas to help you and your child

 

It’s not just about ways you can help yourself! The ideas I share can help your kiddos too. Tip #4 has radically changed my approach to parenting my kids and helping them avoid meltdowns.

All this and free membership inside 

 

The Autism Parent

Support Group!

 

Your go-to place for the self-care-focused community you've been searching for.

Ready to join a group of amazing autism parents
and get the self-care you deserve...all for free?

It's time to start feeling like "you" again...

100% SPAM-free zone, your info is safe with me.

hey! 

I'm Karen...

After 13+ years parenting my two autistic kiddos, I’m now on a mission to help others stop losing themselves in the messiness of “typical autism parenting.”

You can stay true to yourself while honoring and respecting your needs. All while you show up as an engaged parent for your child. In fact, I’d say it’s essential you do.

For you.

For your child.

And for everyone else who depends on you.

7 Simple Ways to Reduce Your Stress: A Guide for Parents of Autistic Children is the guide you need on your journey...welcome!