When it comes to alcohol consumption by autism parents, there’s a lot to unpack…today, we shed light on a crucial aspect of parenting autistic children: alcohol consumption. 

It's essential for autism parents to practice self-care. And being mindful of their alcohol consumption due to the unique...

If you're an Autism parent, then you know all too well that self-care can be hard to come by. But, it’s essential to your mental health. You know the whole oxygen mask on the airplane saying, but it’s true! You can’t help others unless you are taking care of yourself…that’s why I put myself first.

Sadly, judgment seems like it’s just part of parenting these days…but when you’re raising an autistic child, the judgment is often taken to a whole new level. 

This article shows you how to navigate the challenges you face as an autism parent, and gives you nine ideas and suggestions to help you...

If you ever struggle to go to bed at night because you want some time to yourself more than anything, this guided meditation is for you!

While there are many reasons you may struggle with bedtime procrastination, the end results are the same: less sleep, less self-care, and more challenging tomo...

Homeschooling can seem like a daunting task, especially for parents of autistic children. But if you’re willing to be flexible with how you work with your child/student, you can enjoy all the benefits of homeschooling without the hassles of a formal public school education.

One of the easiest wa...

And more importantly, how can you become one?!

The definition of ‘engaged’ is “to be or to act with energy and enthusiasm.” When we talk about an engaged autism parent, we’re talking about a parent who is energized and enthusiastic about helping their child thrive. 

They aren’t burnt out or ...

A mom’s life is full of trials and tribulations... especially if she’s raising a child with additional needs who happens to be autistic. Some days, it can seem like nothing is easy….

Often, these women feel isolated, lonely, and depressed. They start to view their autistic child as the reason th...

A growing number of autism moms and dads are turning to a new group of support professionals - self-care coaches - who help them reclaim balance in their lives. 

Self-care coaches understand how difficult it can be to navigate the emotional roller coaster of being a parent raising an autistic ch...

Ever feel like you want someone to tell you you're doing a good job parenting your autistic kid, but no one ever does? 

Do you long for the days when your kids acknowledge the effort you’ve put into helping them grow and thrive?

I think most of us feel like this from time to time (or perh...

Parenting an autistic child can be incredibly rewarding, but it also comes with its fair share of challenges. Autism parents often find themselves juggling various responsibilities and can easily become overwhelmed and burnt out. 

To sustain their well-being and continue providing the best care ...