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Beyond Burnout: Discover the 7 Types of Rest Crucial for Autism Parents

Parenting an autistic child can be incredibly rewarding, but it also comes with its fair share of challenges. Autism parents often find themselves juggling various responsibilities and can easily become overwhelmed and burnt out. 

 

To sustain their well-being and continue providing the...

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Your Step-by-Step Guide to Applying For the Katie Beckett Medicaid Waiver in Idaho

Discover how the Katie Beckett Waiver process works, how to fill out your child’s application, and why it's so important that you complete it for your autistic child!

 

Idaho, like most other states, offers a way for the parents of disabled children to access Medicaid services...

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5 Questions You Should Ask Before Choosing an Autism Parenting Coach

When it comes to getting support for your autistic child, there are tons of options out there. But when you as the parent of an autistic kid need some help, things get a little trickier...

 

You may have considered hiring an autism parent coach, and that's a great option! But before you...

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Autism 101 For Parents: How Meditation Can Help You...And Why You Should Do It

As the parent of an autistic child, you know you face a lot of struggles…

 

But what if I told you that you’re not alone, and that there’s an easy, free way to help boost your mood, stave off stress-related health challenges, and connect more deeply with your child? 

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Guided Meditation: Affirmations for Parents of Autistic Children

Sometimes, we need to remind ourselves that we (and our kids!) are doing the best we can. If you need a bit of a pick-me-up, listen to these parenting affirmations I created specifically for parents of autistic children…

The video provides a quick way to connect with yourself, affirm all...

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Guided Meditation for Autism Parents: Navigating the Autism Diagnosis Process

The autism diagnosis process is long, difficult, and full of stress. That’s why I created this quick,  7-minute guided meditation where I help you release stress, and get back to a place of calm.

Perfect for listening to after you get done filling out a bunch of paperwork, getting off...

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"I hate autism" Is Just Another Way to Say "I hate my kid…”

So maybe you should stop. Here's why.

 

 

Many parents of autistic kids find themselves overwhelmed by both the idea of autism, and the reality of what parenting their autistic child is like. But here's the thing—autism isn't all bad. It's not a curse or a punishment. It's a way...

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Self-Care For Autism Parents: 7 Tips for Taking Care Of Yourself After an Autism Evaluation

Self-care is important for any parent who is working hard to take care of their child. However, when your child has been evaluated and diagnosed with autism, it can be extremely challenging to maintain the self-care that you need to care for yourself. The autism diagnosis process is challenging,...

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Autism Parenting Meditation

In this 8-minute guided meditation,  I help you release stress, increase your sense of well-being, and give you space to breathe into the feelings that naturally come up when parenting an autistic child.

This guided meditation is perfect for those days when you’re feeling weighed down...

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Autism Parent Coach vs. Therapist...Which Is Better For Autism Parents?

The Difference Between Autism Parent Coaches and Therapists



There are many different types of autism parent coaches and therapists who can help you navigate the journey of parenting and raising your autistic child. It's important to find someone who can meet your unique needs and provide you...

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