Hey there! In this episode of NeurOrdinary, I'm diving into a topic that's difficult for many neurodivergent and autism parents: self-care. As a self-care and resilience coach, I'm here to remind you that taking time for yourself isn't selfish—it's essential. Parenting can feel like...

Hey there, it's Karen! Welcome to another episode of the NeurOrdinary podcast. If you're anything like me, constantly juggling caregiving and endless appointments, it might feel like finding time for yourself is a mythical creature. But hold on, because I've got some tips for squeezing in a bit ...

Hey there, it's Karen! In this episode of the NeurOrdinary podcast, I dove into one of the trickiest questions we autism parents face: “How do I find time for myself when my child needs constant attention?” Trust me, you're not alone if you've struggled with this.

I started by...

Hey there, it's Karen. In this episode of NeurOrdinary, I dive into the critical topic of self-care, especially for us neurospicy autism parents. I know firsthand how it feels to run on empty while juggling parenting, work, and everything in between. If you've ever thought, "Self-care? That's a...

Hey, it’s Karen! Thanks for joining me for another episode of NeurOrdinary. Today, we're diving into a topic really close to my heart: resilience. If you've ever felt overwhelmed as a neurospicy or autism parent juggling therapy appointments, meltdowns, and everyday tasks, this episode is...

Welcome to our latest episode of NeurOrdinary, "Self-Care That Works: 5-Minute Strategies for Autism Parents." 

As an autism parent myself to two wonderfully neurospicy kiddos, I know how incredibly hard it is to find time for self-care amidst the challenges we face every day. That's...

Idaho's Family Directed Services (FDS) empowers families to tailor support plans for their minor children with developmental disabilities. [ Click here for more information on how to apply! ]

Family Directed Services are intended to be parent-led. This means you are in charge of...

Navigating the landscape of autism services and support in Idaho can feel overwhelming for many parents, but you're not alone. 

Whether you're just starting your journey or looking for new ways to support your child's unique needs, Idaho offers a range of resources to make your path...

If you’ve been eagerly awaiting the return of The NeurOrdinary Podcast, you’re not alone! I know many of you are wondering when Season Two will launch, and I’m thrilled to say it should be back before the end of the year with 20 brand-new episodes. But let me fill you in on...

Navigating support systems as the parent of a disabled child can feel overwhelming, especially when it comes to securing the services your kiddo needs. If you’re living in Idaho, Personal Care Service (PCS) hours may be an essential resource for your family. 

In this...