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Coping with Uncertainty: Tips for Letting Go of Control as an Autism Parent | NeurOrdinary Podcast: 013

Hey there! Welcome to NeurOrdinary, the podcast that's all about navigating the unpredictable journey of autism parenting. I'm your host, Karen, a mom to two incredible neurodiverse kiddos. As an autism parent, I understand the challenges we face daily, and I know that sometimes, we just need a...

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An Autism Parent’s Guide to Breaking Free from the Perfectionism Cycle | NeurOrdinary Podcast Episode 12

Today, we're delving into a topic that's close to my heart – breaking free from the clutches of perfectionism as an autism parent. 

 

Now, I don't just talk the talk; I walk the walk, as a mother of two neurospicy kiddos who've taught me life's beautiful messiness.

 

You see,...

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Love in the Neurodiverse Lane: Relationship Strategies for Autism Parents | NeurOrdinary Episode 011

On episode 11 of NeurOrdinary, we’ll talk tips, strategies, and a bit of heartfelt advice to help strengthen your marriage as you navigate the roles of autism parent and spouse. Balancing these roles can sometimes feel like riding a roller coaster blindfolded, but fret not…I’m...

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How I Juggle Life as an Autism Mom | NeurOrdinary Podcast 010

As an autism mom, I understand the overwhelming demands and responsibilities that come with loving and caring for a child on the spectrum. It can often feel like a constant juggling act, trying to balance work, home, and the needs of our amazing children.

 

In this episode, we talk about how...

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Everything is Celebratable! Cultivating Happiness in Your Everyday Life as an Autism Parent

As an autism parent, your journey is filled with unique challenges and moments of incredible joy. 

 

Amidst the ups and downs, it's important to cultivate happiness and celebrate the achievements, big and small, that come with raising a child on the autism spectrum. 

 

In this...

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Why We Don't Do ABA Therapy: An Autism Mom Speaks | NeurOrdinary Podcast 009

Buckle up, because this one may be a bit controversial….

 

In this episode, "Why We Don't Do ABA Therapy: An Autism Mom Speaks," I talk about our decision to not pursue Applied Behavior Analysis (ABA) therapy for our two autistic kids. 

 

I understand that every family's...

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Severing Ties: A Roadmap for Autism Parents on Firing Their Child's Therapist

As an autism parent, finding the right therapist for your child is crucial for their development and well-being. However, there may come a time when you realize their current therapist isn't the best fit for your child's needs. 

 

Deciding to sever ties with a therapist can be...

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Cultivating Self-Compassion and Embracing Self-Care: A Guide for Autism Parents

Being an autism parent is filled with love, joy, and unique challenges. 

 

Amid the challenges of caring for your child, you must prioritize self-care and cultivate self-compassion. Nurturing yourself not only benefits your own well-being but also enhances your ability to provide the...

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Meditation Made Easy: 7 Practical Tips for Autism Parents to Cultivate Mindfulness

As an autism parent, finding moments of peace and calm amidst the demands of everyday life can feel challenging….to say the least!

 

Meditation offers us a powerful, always-accessible tool to cultivate mindfulness, reduce stress, and enhance our overall well-being. 

 

In...

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Embracing Love and Understanding: Compassion Meditation for Parents of Autistic Children

 

 

The world needs compassion…and autistic children and their parents sure could use a lot more of it!

This heartfelt meditation aims to cultivate compassion, love, and understanding within parents, allowing them to create a nurturing and supportive environment for their...

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