Guided Meditation for Autism Parents: Navigating the Autism Diagnosis Process
As an autism parent finding a quiet moment to breathe, releasing guilt, and remembering you’re doing your best is so important!
Originally Published: June 5, 2023
Updated: April 2, 2025
The autism diagnosis process is long, difficult, and full of stress. That’s why I created this quick, 7-minute guided meditation where I help you release stress, and get back to a place of calm.
Perfect for listening to after you get done filling out a bunch of paperwork, getting off the phone with your insurance company, or when you feel like the process will never be done…
Check it out, and leave a comment below letting me know how you felt after listening!
Disclaimer:
You should consult with a qualified healthcare professional or therapist for any specific needs or concerns related to your or your child's health and well-being.
This meditation is not intended to replace professional medical or therapeutic advice. If you have any concerns, please consult with a qualified healthcare professional or therapist for personalized guidance.
May you and your child find peace and happiness on your unique journey.
