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Top 7 Back-to-School Self-Care Practices for Autism Parents

As the back-to-school season approaches, neurodivergent and autism parents face a unique set of challenges. 

 

Balancing the demands of a new school year while managing your own well-being can feel overwhelming. With all you have to do, it’s easy for self-care to take a...

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7 Simple Daily Affirmation Tips for Autism Parents...Self-Care Made Easy

Raising an autistic child can be incredibly rewarding, but it's also demanding. Amidst the challenges we face as parents, taking care of our own well-being is crucial. 

 

One effective and simple self-care practice is using daily affirmations. These positive statements can help shift...

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Autistic Traits in Girls: Important Differences Every Parent Should Know

If you're a parent of an autistic child, understanding how autism shows up differently in girls is key to providing the best support for your daughter. 

While autism in boys often gets more attention, girls frequently exhibit different traits that might be overlooked. Knowing these...

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Cultivating a Growth Mindset: A New Roadmap for Autism Parents

Today, we’re diving into something transformative - cultivating a growth mindset. 

Growth mindset isn’t just a trendy buzzword; it’s a powerful tool for autism parents that can revolutionize your self-care routine and overall well-being…let’s dive in!

 

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The Autism Parents' Guide to a Stress-Less Holiday Season | NeurOrdinary Podcast: 020

On this week's episode of NeurOrdinary, we're diving into how you can navigate the holiday season as an autism parent, with less stress and more self-care. We all know this time of year brings unique challenges, and we're here to explore some strategies to not just survive, but thrive during the...

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Creating Calm Amidst the Cheer: Autism-Friendly Holidays | NeurOrdinary Podcast: 019

Welcome to this special episode of NeurOrdinary, where I'm excited to share my favorite tips and tricks on how you can craft autism-friendly holiday traditions. As a mom to two wonderful neurospicy autistic kiddos, I understand the mix of excitement and stress that the holidays can bring,...

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Building Resilience: Self-Care Essentials for Autism Parents | NeurOrdinary Podcast: 018

Hey there, lovely listeners! In this episode of NeuroOrdinary, we delve into the sometimes overlooked topic of cultivating emotional resilience in autism parenting. 

 

As a parent to two amazingly autistic kiddos, I understand the unique challenges we face and the importance of building...

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Everyday Wins in Autism Parenting: Navigating Progress with Gratitude | NeurOrdinary Podcast: 017

Hey there! Welcome to the NeurOrdinary podcast. I'm your host, Karen, a mom to two amazingly autistic kiddos. In this episode, we're diving deep into the theme of gratitude and celebrating the small wins. 

 

As autism parents, we know that our journey can be challenging and overwhelming...

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Cultivating Grace on the Autism Parenting Journey: A Self-Care Guide | NeurOrdinary Podcast: 016

 

In this week's episode of NeurOrdinary, we delved into three important topics for autism parents: resilience, self-care, and personal growth. As a neurospicy autism parent myself, I totally get the challenges we face, and that's exactly why we're exploring these crucial areas...

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Embracing Gratitude: Your Guide to Thriving as an Autism Parent | NeurOrdinary Podcast: 015

Welcome to NeurOrdinary, the podcast where we explore topics that are close to the hearts of parents raising their neurodiverse kiddos. I'm your host, Karen, a mom to two extraordinary autistic kiddos. As an autism parent, I understand the daily struggles, challenges, and victories that come with...

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