The NeurOrdinary Podcast…
Self-Care Support for Autism & Neurodivergent Parents
You’re doing so much to support your child…but who’s supporting you?
The NeurOrdinary Podcast is here to hold space for your needs.
Each episode is a soft place to land, a breath of calm, and a reminder that you are not alone in this.
We talk about:
What real-life self-care looks like for parents like us
How to build resilience without burning out
Why you don’t need to do more—you just need support that fits
Whether you're in a season of survival or starting to reclaim space for yourself, this podcast was created with you in mind.
And because we know that not everyone processes information the same way…
Access each episode however it works best for you:
🎧 Listen on your favorite podcast platform or at one of the links below!
📺 Watch video replays on YouTube.
📖 Read full transcripts of each episode below…
Come as you are 💜
Take what you need 💙
Leave the rest ❤️
Come as you are 💜 Take what you need 💙 Leave the rest ❤️

NeurOrdinary S2E4| Q&A: How to Find Time for Yourself When Your Child Needs Constant Attention
Struggling to find even 5 minutes for yourself? This heartfelt Q&A episode offers honest insights and practical tips to help autism parents carve out space for their own needs, without the guilt.

NeurOrdinary Episode 011 | Love in the Neurodiverse Lane: Relationship Strategies for Autism Parents
Being a parent and a partner is hard, especially when autism is part of the story. In this episode, Karen shares real-life relationship tips to help you reconnect, communicate clearly, and feel less alone on the journey.

NeurOrdinary Episode 009 | Why We Don't Do ABA Therapy: An Autism Mom Speaks
In this honest episode, Karen shares why her family chose not to pursue ABA therapy, and what they’ve done instead to support their autistic kids. If you’ve ever questioned the status quo, this conversation offers clarity, compassion, and another way forward.

NeurOrdinary Episode 007 | Navigate Your Autistic Child's Education with Confidence
In this episode of The NeurOrdinary Podcast, Karen explores education options for autistic kids, including school choice, IEPs, homeschooling, and therapy integration. Listen in for practical tips and confidence-building insight, no matter where you are on the educational journey.