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Everything is Celebratable! Cultivating Happiness in Your Everyday Life as an Autism Parent

As an autism parent, your journey is filled with unique challenges and moments of incredible joy. 

 

Amidst the ups and downs, it's important to cultivate happiness and celebrate the achievements, big and small, that come with raising a child on the autism spectrum. 

 

In this...

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Why We Don't Do ABA Therapy: An Autism Mom Speaks | NeurOrdinary Podcast 009

Buckle up, because this one may be a bit controversial….

 

In this episode, "Why We Don't Do ABA Therapy: An Autism Mom Speaks," I talk about our decision to not pursue Applied Behavior Analysis (ABA) therapy for our two autistic kids. 

 

I understand that every family's...

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Severing Ties: A Roadmap for Autism Parents on Firing Their Child's Therapist

As an autism parent, finding the right therapist for your child is crucial for their development and well-being. However, there may come a time when you realize their current therapist isn't the best fit for your child's needs. 

 

Deciding to sever ties with a therapist can be...

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Autism Parent Essentials: Meditation and Mindfulness | NeurOrdinary Podcast 008

In this episode of NeurOrdinary, we dive deep into the transformative benefits that mindfulness and meditation can bring to our lives as autism parents. 

 

We'll discover how developing a nonjudgmental mindset allows us to respond to our children's needs with love and understanding. By...

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Cultivating Self-Compassion and Embracing Self-Care: A Guide for Autism Parents

Being an autism parent is filled with love, joy, and unique challenges. 

 

Amid the challenges of caring for your child, you must prioritize self-care and cultivate self-compassion. Nurturing yourself not only benefits your own well-being but also enhances your ability to provide the...

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Navigate Your Autistic Child's Education with Confidence | NeurOrdinary Podcast Episode 007

Welcome to NeurOrdinary, the podcast that explores the ordinary (and extraordinary) journeys of families navigating life with their autistic children. 

 

In this episode, we dive deep into the critical topic of educational options and resources for autistic children and how those...

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Meditation Made Easy: 7 Practical Tips for Autism Parents to Cultivate Mindfulness

As an autism parent, finding moments of peace and calm amidst the demands of everyday life can feel challenging….to say the least!

 

Meditation offers us a powerful, always-accessible tool to cultivate mindfulness, reduce stress, and enhance our overall well-being. 

 

In...

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My Three Favorite Self-care Practices As An Autism Mom | NeurOrdinary Podcast 006

Welcome to another episode of NeurOrdinary!

 

Today I’m excited to dive into a topic that is near and dear to my heart as an autism mom, and a certified meditation instructor. In this episode, I'll be sharing my three favorite self-care practices that have been absolute game-changers...

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Embracing Love and Understanding: Compassion Meditation for Parents of Autistic Children

 

 

The world needs compassion…and autistic children and their parents sure could use a lot more of it!

This heartfelt meditation aims to cultivate compassion, love, and understanding within parents, allowing them to create a nurturing and supportive environment for their...

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7 Simple Ways to Find Time for Self-Care: A Guide for Autism Parents

As an autism parent, it's easy to get caught up in the never-ending demands of caring for your child. 

 

But, taking care of yourself is really important. Making time for self-care allows you to recharge, reduce stress, and be the best version of yourself for both you and your...

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